Share What Makes You Happy

By Carolyn Flynn

happy marriage, healthy relationship

by Carolyn Flynn

One of the best ways to feel good about yourself and improve your love life is to know what makes you happy. The easiest way to identify what pleases you is to check-in with your five senses and your childhood past.

What feels good to your Touch?
What Smells please your senses?
What Sounds do you enjoy hearing?
What do you like to Look at?
What Tastes good to you?
When you were a child what did you enjoy hearing, seeing, touching, tasting, feeling?
When you were a child what did you enjoy doing? Do it now.

Spend some time each day thinking or doing the things that make you happy and you will feel better about yourself and your life.

Once you have identified what makes you happy share what you’ve learned about yourself with your partner. The more you share the more your relationship can grow.

Flickr photo by millicent_bystander/Matt

Carolyn Flynn is a Relationship Expert and author of Heal Your Grief, SMART Talk, and Holiday Peace And Joy.

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