Every season brings new opportunities for joy and happiness. The pleasures of life are often found in the small and simple details of every day living. Purposefully seeking out joy in the here and now creates gratitude and peace during times of hardship and stress. Finding reasons to be happy now is the best prevention against sadness, depression, and regret. Make your life vibrant and full by creating a daily habit of reasons to be happy now.
Here are my 25 reasons to be happy now. What are yours?
3. Ginger Cookies
4. Hot Chocolate
8. Changing Leaves
9. Colorful Mountains
11. Crisp Air
12. Crunchy Leaves
13. Migrating Butterflies
16. Cooler Weather
18. Afternoon Walks
19. Harvest Moon
20. Morning Frost
21. Holiday Decorations
22. New Beginnings
23. Opportunities For Change
What makes you happy now? Share in the comments below.
Discover more ways to bring joy into your life with my book “Holiday Peace and Joy: Your Guide For a Happy Holiday” available at Amazon, Barnes & Noble, iTunes, and your favorite online bookstore.
Carolyn Flynn, LPC
Watercolor Artwork from “Autumn Mountain Road” by Carolyn Almendarez
Carolyn Flynn, LPC holds a Master’s degree in Counseling with additional studies in Nutrition and Holistic Health. She provides a unique blend of mind-body solutions to create health, happiness, and loving relationships. She is a strategist, problem-solver, and intuitive guide. She believes every woman deserves to feel beautiful, serene, and happy. She is committed to helping women create lives they love. She is the author of SMART Talk, Heal Your Grief, and Holiday Peace and Joy.
Love and laughter makes your relationship last longer.
Spend time together having fun, playing, and laughing.
It’s great for your immune system, mood, and relationship health.
Couples who laugh together stay together.
By Carolyn Flynn
Flickr photo by www.charlietphoto.com/CharlieTPhotographic