Spring is a wonderful time for rejuvenating your body, mind, and spirit. It is the perfect time to rebirth your soul to the good things you want in life.
Here are some nature inspired affirmations to help you revitalize your soul, rebirth your dreams, and recreate the life you desire and deserve.
My life blossoms and blooms like the flowers in spring.
I nurture my feelings garden. It is safe for me to feel and express myself.
I flow through life like a summer breeze.
Like the trees in the wind, I bend easily with change.
I nurture and care for my body with fresh foods and quality sleep.
I easily spring clean my life releasing the old and no longer needed.
I weed out my soul’s garden so that the love in my heart can grow.
I am free as the birds in the sky.
I am refreshed, rejuvenated, and reborn. It is good to be alive.
My life is warm and sunny.
I am filled with the sunshine of happiness and love.
The earth grounds and sustains me in life.
I tend to the garden of my soul and grow feelings of love, joy, and abundance.
Prosperity and abundance grow abundantly as I nurture and care for myself.
Flowers of love grow abundantly in my heart.
I sleep peacefully at night and wake rejuvenated and refreshed to enjoy the birth of a new day.
I am at one with the earth and the earth loves and sustains me.
I am a beautiful creation of nature.
I am worthy of all the love and joy in the universe.
I am alive and at peace.
How will you rejuvenate yourself this spring? Share in the comments below.
By Carolyn Almendarez
Does shifting into Spring inspire you to clean out and lighten up?
If you’re feeling that cleansing urge, it’s the perfect time to join the upcoming Cleanse Your Life course beginning April 7th hosted by my friend and colleague, Lisa Byrne of WellGrounded Life.
Lisa has worked with hundreds of women and mothers who are at the end of their energy bank accounts. They want to feel energized and engaged in their life. She’s worked with women who are having a hard time losing that last amount of weight and want to feel healthy, light and strong in their body.
She has designed the Cleanse Your Life program specifically for busy mothers.
Her whole-body cleanse reminds your cells just how good it feels to be fed healthy, cleansing, high energy foods and it kick-starts habits of healthy eating and healthy living that you can bring back into your daily life.
She’ll be taking a group through the full process of learning a whole new way to use and enjoy foods that cleanse, scrub and renew from the inside out and she’ll teach you how to soothe and cleanse through your self care, personal care products, kitchen/pantry organization, and home flow and function.
Lisa will guide you through creating a cleansing plan that addresses a whole cleanse: body, mind, spirit and your environment. She provides a full manual including recipes and her personal 7-day cleanse plan as well as support through Q&A calls and an online community.
Are you ready for a major kick-start to feeling lighter, clearer and more energized?
Cleanse Your Life starts Monday, April 7, 2014