Get SMART

By Carolyn Flynn

SMART Relationships

are created by

Successful Marriage and Relationship Talk

***Live Online Course***

This holiday season give yourself and your relationships the gift of successful marriage and relationship communication.

Learn the secrets to effectively communicating your feelings, needs, and desires in a way that your partner will hear and understand you.  Learn how to sort out your feelings so that you express your core emotions and desires, not just your surface reactions.  Learn how to determine what to say and how to say it in a way that best communicates your message.

This course is for you if:

  • You feel unheard or misunderstood.
  • Expressing your emotions or desires ends in conflict or tears.
  • You don’t know how to effectively express yourself.
  • Your relationship is not as close as you would like it to be.
  • You keep your emotions bottled up inside until they explode in anger outbursts or crying episodes.
  • You act out in anger when you are feeling threatened, hurt, sad, or afraid.
  • You are scared to share how you really feel or express what you really want.

In this 5-week course you will learn the secrets to effectively communicating your emotions, needs, and desires in a way that will allow you to be heard and understood without blame or hurt feelings.

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 SMART

Live Online Course

I. Sorting Out Your Feelings

WEEK ONE: Tuesday, November 19, 2013

Learn how to release your emotions and clarify your thoughts so you can express yourself in the clearest possible way.

II. Journaling vs. Verbalizing

WEEK TWO: Tuesday, November 26, 2013

Learn how to identify which thoughts and emotions are best worked out through journaling versus when and what you should verbalize to maintain a healthy and happy relationship.

III. Effective Communication Essentials

WEEK THREE: Tuesday, December 3, 2013

Learn the essential tools, words, phrases, and timing to maximize the receptivity of your communication.

IV. SMART Communication Model

WEEK FOUR: Tuesday, December 10, 2013

Learn the 6-step Successful Marriage and Relationship Talk (SMART) Communication Model for clearly and effectively communicating your emotions, desires, and needs in a safe and non-blaming manner.

V. Putting It All Together

WEEK FIVE: Tuesday, December 17, 2013

Live Q&A open call to answer your questions and put all of the communication steps together for effective use in your life.

*Each lesson will be offered live followed by a brief Q&A. All classes will be recorded and the replays will be made available to participants within 24hours.  Week five is an open Q&A call to allow all participants the opportunity for personalized attention and questions answered.

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ACT NOW!

This course regularly sells for

$797

act now for special holiday savings.

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My Holiday Gratitude Gift to YOU

$397

That’s 50% off the regular course price of $797!

Holiday Gratitude Savings ends December 1, 2013.

Enroll Now to improve your relationships and SAVE $400!




Carolyn Almendarez at Health and Happiness
Helping busy women create joyful relationships, serene emotions, and harmonious balance
to live radiant, creative, and fulfilling lives.

Carolyn Almendarez

Refund Policy


Carolyn Flynn is a Relationship Expert and author of Heal Your Grief, SMART Talk, and Holiday Peace And Joy.

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