Affirmations For Rebirth And Rejuvenation

By Carolyn Flynn

Spring is a wonderful time for rejuvenating your body, mind, and spirit. It is the perfect time to rebirth your soul to the good things you want in life.

Here are some nature inspired affirmations to help you revitalize your soul, rebirth your dreams, and recreate the life you desire and deserve.


pink flower 20x20 My life blossoms and blooms like the flowers in spring.


pink flower 20x20 I nurture my feelings garden. It is safe for me to feel and express myself.


pink flower 20x20 I flow through life like a summer breeze.


pink flower 20x20 Like the trees in the wind, I bend easily with change.


pink flower 20x20 I nurture and care for my body with fresh foods and quality sleep.


pink flower 20x20 I easily spring clean my life releasing the old and no longer needed.


pink flower 20x20 I weed out my soul’s garden so that the love in my heart can grow.


pink flower 20x20 I am free as the birds in the sky.


pink flower 20x20 I am refreshed, rejuvenated, and reborn. It is good to be alive.


pink flower 20x20 My life is warm and sunny.


pink flower 20x20 I am filled with the sunshine of happiness and love.


pink flower 20x20 The earth grounds and sustains me in life.


pink flower 20x20 I tend to the garden of my soul and grow feelings of love, joy, and abundance.


pink flower 20x20 Prosperity and abundance grow abundantly as I nurture and care for myself.


pink flower 20x20 Flowers of love grow abundantly in my heart.


pink flower 20x20 I sleep peacefully at night and wake rejuvenated and refreshed to enjoy the birth of a new day.


pink flower 20x20 I am at one with the earth and the earth loves and sustains me.


pink flower 20x20 I am a beautiful creation of nature.


pink flower 20x20 I am worthy of all the love and joy in the universe.


pink flower 20x20 I am alive and at peace.


How will you rejuvenate yourself this spring? Share in the comments below.


By Carolyn Almendarez


Carolyn Flynn is a Relationship Expert and author of Heal Your Grief, SMART Talk, and Holiday Peace And Joy.

Cleanse Your Life

By Carolyn Flynn

Does shifting into Spring inspire you to clean out and lighten up?

If you’re feeling that cleansing urge, it’s the perfect time to join the upcoming Cleanse Your Life course beginning April 7th hosted by my friend and colleague, Lisa Byrne of WellGrounded Life.

Lisa has worked with hundreds of women and mothers who are at the end of their energy bank accounts. They want to feel energized and engaged in their life. She’s worked with women who are having a hard time losing that last amount of weight and want to feel healthy, light and strong in their body.

She has designed the Cleanse Your Life program specifically for busy mothers.

Her whole-body cleanse reminds your cells just how good it feels to be fed healthy, cleansing, high energy foods and it kick-starts habits of healthy eating and healthy living that you can bring back into your daily life.

She’ll be taking a group through the full process of learning a whole new way to use and enjoy foods that cleanse, scrub and renew from the inside out and she’ll teach you how to soothe and cleanse through your self care, personal care products, kitchen/pantry organization, and home flow and function.

Lisa will guide you through creating a cleansing plan that addresses a whole cleanse: body, mind, spirit and your environment. She provides a full manual including recipes and her personal 7-day cleanse plan as well as support through Q&A calls and an online community.

Are you ready for a major kick-start to feeling lighter, clearer and more energized?

Click here to get all the details.

Cleanse Your Life starts Monday, April 7, 2014

Cleanse Your Life self study program is available year round click here to learn more

Carolyn Flynn is a Relationship Expert and author of Heal Your Grief, SMART Talk, and Holiday Peace And Joy.