Sexy Younger You FREE Telesummit

By Carolyn Flynn

Sexy Younger You

How long has it been since you’ve felt truly alive and fabulous… sexy in your own skin… ready to take on the world with a resounding “YES”?

Get Ready To Experience a Sexy, Younger You!

This week marks the start of Sexy Younger You, one of my favorite annual events for helping you regain your vitality, reignite your passion and feel fabulous at every age.

From October 7 through November 8, my good friends Dr. Anna Cabeca and Robin Nielsen will be interviewing 25 of the world’s leading age management experts about their top secrets for aging more vibrantly and feeling better than ever before.

>> Go here to learn more and preregister for free

Here’s just a small sample of what you’ll learn: Read the rest of this entry »


Carolyn Flynn is a Relationship Expert and author of Heal Your Grief, SMART Talk, and Holiday Peace And Joy.

8 Tools To Eliminate Irritability

By Carolyn Flynn

We’ve all had those days when we feel irritable. The littlest of things are ripe for conflict. We get into fights with our spouse and yell at our children. Our family, friends, and co-workers annoy us. Everything seems to be difficult and life in general feels miserable.

This unpleasant feeling is our body’s way of telling us that something is out of balance in our emotional, physiological, or relational life. Irritability can come from a variety of sources including fatigue, hunger, hormone imbalance, vitamin D deficiency, low-blood sugar, and emotional stress.

Most of the time we can turn our irritability around with some good self-care and nurturing. But sometimes irritability is trying to get our attention to take care of medical or emotional problems that need professional care. Here are some guidelines for keeping irritability at bay. Read the rest of this entry »


Carolyn Flynn is a Relationship Expert and author of Heal Your Grief, SMART Talk, and Holiday Peace And Joy.